Vegetable Rava Idli is a healthy, light and nutritious
breakfast option. Also it is low in calorie. Good for those who are very strict
with their calorie intake. You can make it within no time; it is a super quick
recipe. I am using traditional steaming method to make it. You can make these
Idli’s in microwave also. To increase the health count I am adding vegetables
to it. You can add vegetables of your choice (Peas, corns, broccoli, French beans
etc.). Try this recipe-
( click the link for video recipe)
INGREDIENTS:
1 cup Rava (Suji)
¾ cup Curd
½ cup water
½ Tsp Salt
½ cup fine chopped vegetables (carrot, onions, coriander,
green chilies and tomato)
1 Tbsp Oil
1 Tbsp Lemon Juice
3-4 curry leaves, chopped
Pinch of asafetida
1 Tsp Soda bi carb or 1 ½ Tsp Fruit Salt
Method:
1. In a
bowl mix Rava and curd, add water and beat it into a smooth batter.
2. Allow it
to rest for 30 minutes. Rava will get soaked properly.
3. After 30
minutes, add oil, salt, vegetables, curry leaves and salt.
4. Mix everything
well.
5. Lastly add
lemon juice, asafetida and fruit salt.
6. Do not
beat the batter, fold in the batter gently in one direction.
7. Now
grease the idli pot with oil.
8. Pour in
the Idli batter.
9. Steam it
for 15 minutes on a medium flame. Another option is Microwave. Pour the idli
batter into MICRO-SAFE Idli pot. And micro it for 3 minutes on high power.
10.
Serve it with Chutney and hot sambhar.
11.
Tip- You can temper the Idli batter to add more
taste. And then make the idli’s.
Hey Friends! If you like my blogs kindly post your comment below the post and do share your response. Looking forward to some new innovative recipes. Thanks for reading. HAPPY COOKING! :)