[Chana, Black-eyed beans and Moong Curry]
Ingredients:-
1 cup mix pulses (Brown chickpeas, Green Moong and
Black-eyed beans)
2 tbsp oil
1 tbsp cumin
¼ tsp asafoetida
1 cup chopped onions
1 tbsp ginger garlic paste
¼ cup desiccated coconut (you can use fresh coconut)
2 tsp kashmiri red chili powder
1 tbsp coriander powder
½ tsp turmeric
1 tsp garam masala
1 cup boiled, chopped tomatoes
1 tbsp kasuri meethi
1 tsp salt
1 tsp chana masala
Method:-
1. Soak mix
pulses for 5 hours. After 5 hours drain it.
2. Heat oil
in pot, add cumin, chopped onions and asafetida and cook till the onions gets
soft.
3. Add salt,
ginger garlic paste and sauté it for another 2 minutes.
4. Now add
desiccated coconut mix it and sauté till the oil separates from the onions.
5. Add red
chilli powder, coriander powder, turmeric and garam masala. Mix it well.
6. Now add
kasuri meethi and chopped boiled tomatoes and sauté it for 2 minutes on a high
flame.
7. Add soaked
pulses, 2 cup boiling water, cover it with lid. Cook till the pulses gets
cooked.
8. Now add
chana masala and again boil for 2 minutes on high flame.
9. Check the
consistency of gravy. If you want dry sabji cook it till the gravy evaporates.
10.
Mix the curry well and serve it.
11.
You can carry this pulses curry in your lunch
box.
12.
Goes well with ghee Phulka/ steamed rice or even
with bread.
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